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Unleashing Your Brain: An Overview of Attention-Deficit/Hyperactivity Disorder (ADHD)

3/30/2023

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Attention deficit hyperactivity disorder, commonly known as ADHD, is a neurodevelopmental disorder that affects children, adolescents, and adults. ADHD is characterized by symptoms such as impulsivity, hyperactivity, and inattention, which can interfere with daily functioning and social interactions. 

According to the Centers for Disease Control and Prevention (CDC), ADHD is one of the most common neurodevelopmental disorders among children in the United States. The CDC estimates that 6.1 million (9.4%) of U.S. children aged 2-17 years had ever been diagnosed with ADHD as of 2016, and this number is increasing every year. 

In addition to affecting children, ADHD can also persist into adulthood. The prevalence of adult ADHD is estimated to be around 2.5% in the general population. However, since ADHD is often undiagnosed or misdiagnosed in adults, the actual prevalence of adult ADHD may be much higher.

The causes of ADHD are not completely understood. However, research suggests that genetics, brain development, and environmental factors may all play a role. Risk factors for developing ADHD include a family history of the disorder, premature birth, low birth weight, maternal smoking during pregnancy, and exposure to toxins such as lead. 

The diagnosis of ADHD involves a comprehensive evaluation by a healthcare professional, including a medical history, physical examination, and consideration of the patient's symptoms. Treatment for ADHD typically includes medication, cognitive-behavioral therapy, and/or behavioral interventions. 

In conclusion, ADHD is a prevalent neurodevelopmental disorder affecting millions of individuals of all ages in our society. While the exact causes of ADHD are still being studied, effective treatments exist to help those with the disorder manage their symptoms and lead fulfilling lives.

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The Power of Words Left Unsaid: Causes and Consequences of the Silent Treatment

3/22/2023

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The silent treatment is an act of withholding communication from someone else, typically as a form of punishment or to express one's displeasure or anger towards another person. In essence, it is the act of refusing to speak, interact or engage with another individual, often for extended periods of time. The term "silent treatment" is derived from the idea that the individual giving the treatment is being intentionally silent towards the recipient.


The silent treatment is a commonly used form of emotional manipulation and abuse in personal relationships, such as romantic partnerships, friendships and familial relationships. Giving someone the silent treatment can be a way to gain power and control over a situation or person, as it can leave the recipient feeling confused, hurt, and powerless. It is a form of emotional abuse that can be extremely damaging to the recipient's well-being, self-esteem and psychological health. 

There are several reasons why someone might choose to give another person the silent treatment. For example, they may feel angry or resentful towards the other person for something they have done or said. They may also see it as a way to take revenge or punish the other person for their actions. Some individuals may use the silent treatment to avoid confrontation or to avoid discussing important issues that need to be addressed. 

The silent treatment is often considered a toxic behavior as it can create a cycle of retaliation and emotional distance between two individuals. In some cases, it may lead to the deterioration or even the breakdown of a relationship. In an effort to avoid the silent treatment, some individuals may begin to act in ways that are not true to themselves, such as walking on eggshells or avoiding conflict at all costs. 

In conclusion, the silent treatment is a form of emotional abuse and manipulation that is often used in personal relationships. It can be extremely damaging to the psychological health of the recipient and can lead to the deterioration or even the breakdown of a relationship. It is important to recognize this behavior and to address it as soon as possible in order to maintain healthy and respectful relationships.

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